Really Simple Tips For Your Weight Loss

Many overweight people believe that they were destined to be fat and that losing weight is impossible. That is entirely false. The reason weight loss efforts so often fail is that people are not educated properly and do not understand the right way to lose weight. This article contains proven weight loss tips to help you get started on your journey towards health.

Try to avoid wearing lots of loose clothing when losing weight. Overweight people often wear clothing that is lose or baggy in the interests of comfort. This also makes it less likely that they will think about their weight. However, if you refrain from this behavior and wear more tight-fitting clothing, you'll become aware of the weight you want to lose.

If you find yourself going to the fridge when you are bored and indulging in sweet treats, write a note on the fridge that has suggestions for activities you can do like taking a walk, drawing or writing a poem. Cutting down on snacking when you are not hungry takes out hundreds of calories.

When working out, it might be useful to do strength training along with aerobic exercise like running. Strength training with weights or resistance can give you more energy to burn more calories during each workout. Also, you will feel more energetic in your daily life, and help lose weight faster.

Sleep your way to weight loss. Getting the right amount of sleep, allows your body to heal itself and equalize its metabolism. The average recommended amount of sleep for a healthy adult is 7.5 hours. If you do not get enough sleep, your body will retain weight and jeopardize your best efforts.

A great way to help you lose weight is to treat yourself by buying yourself nice things whenever you notice a little bit of progress. Treating yourself to a new item of clothing can go a long way in keeping you motivated to continue with your goal of losing weight.

When you're cleaning your house, why not clean your kitchen of unhealthy foods as well? Take the time to go through your cupboards, fridge and pantry and toss out all the cookies, chips and other junk food that you have sitting around. If they're not there to tempt you, you'll be more likely to eat a healthy diet.

By making an effort to sit down and enjoy a leisurely meal alone or in the company of others, you are actually affording both your mind AND your body, especially when it comes to weight loss. People have a tendency to slip into mindless, repetitive eating when they watch television shows or divert their focus elsewhere. Stopping to chew your food thoroughly aids in digestion, and you will be able to tell when you are actually full, rather than continuing to eat for no reason other than habit.

Keep your stress level in check to keep extra pounds at bay. Stress causes your body to keep fat and calories as defense. Although you are aware your stress is just temporary, your body may think you are trying to fight off some terrible thing. Manage your stress, and losing weight should become easier.

With any weight-loss program, we all have slipped up and have fallen off the weight-loss wagon. Just because you are human and have given into that craving for a calorie-laden treat, do not declare your day or diet "ruined." Most nutritionist agree, that it would take a enormous 3,500 calorie eating binge, to put back on one pound. Just forgive yourself for the slip-up and move on.

Allow yourself one small treat a day, such as a cookie or a few small chocolates. Knowing you won't be completely deprived of your favorite indulgences will make it easier to stick to your diet overall. Additionally, you may enjoy this food more than usual if you make it a once-a-day reward, rather than mindlessly snacking on sweets at will.

One trick to help you not only to lose weight but will also help you stay on track on days when you do not feel like following your diet and exercise plan is to enlist a weight-loss buddy. Not only does this give you someone to walk and exercise with, it also offers you a support systems on those days when your resolve to lose weight is weak.

In the same way that you need to monitor what you eat when trying to lose weight, you also need to weigh yourself regularly. This is because you need to give yourself reason to set and achieve goals in order to stay motivated. Be sure to record your starting weight so that you'll know how far you have to go. Also, how often to weigh is up to you. Some people recommend daily weighing, but most would agree that since weight can go up and down so dramatically from day to day, it's actually discouraging to weigh too often. A less stressful approach would be to weigh in once every 1 or 2 weeks - or even once a month.

A great weight loss tip is to avoid drinking sodas or other sugary drinks. These can add hundreds of calories to your diet on a daily basis that you do not need. Instead, switch to water. You'll be saving yourself hundreds of calories per day, and you will begin to drop the pounds like crazy.

Weight loss pills can be effective but should only be taken cautiously. Many pills contain only natural ingredients, while others have stimulants. Make sure that you read the labels to see what is best for you. You will always want to contact your doctor before starting any new medications.

Keep a food diary. Carry a notebook with you and write down everything that you eat and drink, and the time of day. You may begin to notice a pattern. Do you tend to snack during the late morning? This could be because you skipped breakfast. Do you fill up with snacks after dinner? You are probably snacking while watching tv, and aren't even aware exactly how much you are eating. By focussing on these patterns, you will be able to change your habits accordingly.

Get your family involved in your weight loss program! Even if they don't need to diet, you can promote healthy eating while teaching them to maintain a healthy lifestyle. Involve them in your exercise routine by inviting them on walks or bike rides. This will help all of you to stay in shape, as well as, promote family togetherness!

When you are on vacation, make sure to stay true to your diet. Avoid expensive convenience foods by preparing and bringing along your own healthy meals and snacks. Walk as often as you can to help you burn more calories and also save money on transportation. It's probably easier to say "It doesn't matter. I am on a break! here ", but you will be very happy if you just stay with your diet when you are on vacation.

So, after reading and applying the helpful tips listed above, you should feel a bit more at ease in the land of weight loss. You may even be more confident about making positive changes which will aid you in looking good and feeling better.

 

BEST HCG DROPS FOR FASTER WEIGHT LOSS IN 2021

 

Ranking The 3 Best hCG Diet Drops on the Market in 2021

Official hCG Diet Drops

Complex Diet Drops

Nu Image Medical Diet Drops

Human chorionic gonadotropin (HCG) is a hormone that occurs naturally in the body. It’s usually high during pregnancy; thus, it’s often used in detecting pregnancy using in-home kits.

This hormone was first suggested by Dr. Albert Simeons in 1954 for weight loss. Since then, its popularity has grown, and the market flooded with different forms of HCG diet drops to support weight loss. Even then, which HCG diet drops should you choose?

Before we answer this question, let’s explore the types of HCG drops on the market today.

Types of hCG Drops On The Market Today

Prescription hCG drops and

Homeopathic hCG drops

Prescription HCG drops

These diet drops are made using ingredients from facilities with FDA approval. This form of hCG is concentrated and approved by FDA.

This type of HCG can be accessed with a prescription issued by a licensed medical professional. Typically, the prescription HCG comes in the form of shots.

 

https://docs.google.com/presentation/d/1ISH7xSya27GHS_Wm8q0MAbTZw1fAFp3UWDPaODFEus4/edit?usp=sharing

 

You Can Have You Cake And Still Lose Weight

Eating a nutritious diet that is low in fat and calories will help you lose weight. Reading this article can help you get started. The more you learn about ways to lose weight effectively, then you are more likely to reach and maintain ) your weight-loss goals. So get serious, pull up a chair and be prepared to learn.

Reading food labels diligently, will get you on your way to food loss. Make a habit of reading the labels before you eat or purchase a product, paying special attention to the serving sizes. You'll be surprised to realize just how many calories you are consuming in some of your favorite snacks. It's a lot easier to say no to a treat when you know just how bad it is for you.

A fantastic way to help you lose weight is to start a weight loss journal on an online forum. Not only will you be able to track your progress, but other people can chime in and give you advice. It will also give you the opportunity to inspire someone else.

When attempting to lose weight, be sure that you do not fall victim to the purging of recently eaten food. If this does occur, it is a sickness and you should consult with a doctor or counselor for guidance. Not only is your body not getting the nutrients that it needs, you are harming your esophagus and teeth as well.

A great way to help you lose weight is to treat yourself by buying yourself nice things whenever you notice a little bit of progress. Treating yourself to a new item of clothing can go a long way in keeping you motivated to continue with your goal of losing weight.

Join an on-line forum to help you lose weight. There are hundreds of people out there who need encouragement and support for weight loss goals. Search the Internet for groups, find one you are comfortable with and get the on-line support you need to help you through hard times you may face while accomplishing your weight lose goals.

If you are trying to lose weight, avoid food with MSG. MSG is most common in Asian food and canned soup. Look for restaurants that say "No MSG" on the menu or for soups that have "No MSG" on their label. This ingredient deters your brain from sending a "full" signal to your stomach and can cause you to eat more than you originally intended to.

When losing weight do not focus too much on the actual fact that you must lose weight. Just keep your focus on the fact that you are eating right because it is a much more healthy lifestyle. This will have you losing weight at a more rapid pace.

When trying to drop the pounds, be cautious of foods that claim to be fat-free or have no trans fats. This can be a good thing, but sometimes, these foods may have tons of sodium or sugar that will hinder you in your weight loss goals. Be sure to read the nutritional facts before purchasing.

Angel food cake is a good dessert option should you get a craving for sweets. Many cravings don't just go away if you ignore them. Certain cakes, including angel food cake, are naturally fat-free and have very light, airy textures. As a result, these tend to be lower in fat and calories.

To help your body process fats more efficiently, eat foods that contain niacin-B3. B3 is essential for metabolizing fats, and blocks of fats in the body cannot be synthesized if you have a B3 deficiency. Foods high in niacin-B3 include chicken breast, salmon, and shiitake mushrooms. Other sources of niacin-B3 are peanuts and sun dried tomatoes.

Have a goal weight that you want to achieve. Put that number on sticky notes around your house. When you have an emotional trigger that makes you want to seek out unhealthy comfort food, picture how you will look at your goal weight. This will help you to resist that unhealthy temptation.

Congratulations you've reached your weight loss goal. Now, you need to maintain. This might be harder than the actual weight loss. Keep doing what you were doing. There might be days when you feel like you don't need to walk for those 30 minutes, or you want to cheat and have a huge piece of cake. That's ok, just don't let it become a habit.

If you are afraid that your legendary sweet tooth will get the best of you and your healthy eating plan, allow yourself to indulge in a small serving of dark chocolate. In addition to being highly delicious, dark chocolate is also filled with healthy things like antioxidants and flavonoids. Plus, dark chocolate is especially rich and many people find that even it get more info is immensely satisfying, even in small amounts.

A great nutritional tip is to say goodbye to donuts. Donuts are notorious for being very high in fat, and they will sabotage any attempt at trying to lose weight or get fit. Instead, try spreading some natural peanut butter onto a few slices of whole wheat bread.

To stay satisfied without consuming large portions, you should chop the high-calorie foods into small pieces. Doing this will make it seem as though you are getting more than your really are. This can be great for people who do not want to completely eliminate all high-calorie foods from their diet.

Motivate yourself to keep exercising and losing weight by investing in a good MP3 player. A wireless headset will help you by getting rid of the cables that can get you tied up and flustered while working out, and the music will give you a fast-paced beat to try to keep up with.

The best way to lose weight and maintain it is to treat yourself from time to time. If you are really craving something "u0093 if you deny having it "u0093 it will make it harder for you to stay happy with your weight loss program. Instead, eat these treats in moderation, and as they are meant to be eaten - as treats!

It is possible to keep your diet in check when you travel and stay in a hotel. While you are at the hotel, skip the minibar. Also, if the hotel offers a Continental breakfast, stick to the healthier options such as, cereal, proteins such as eggs, and fruits. If your room has a refrigerator or microwave, it might be best to bring food from home whose nutritional content you are familiar with.

Knowing what advice leads to losing weight and what information is a red herring is important if you intend to move forward. People who are attempting to shed weight often are not aware that things they are doing are actually sabotaging their weight loss efforts. Since you are now armed with weight loss fundamentals, get going right away!

 

Diet Doc Announces Great hCG Diet Alternative

 

In an effort to bring the power of an hCG diet alternative to patients nationwide, Diet Doc Has created a revised hCG diet plan featuring low dose naltrexone, a great hCG replacement for weight loss.

 

ATLANTA, March 2, 2016 (GLOBE NEWSWIRE) -- While the HCG diet has a proven record of providing successful weight loss, some find the drastically reduced calorie intake to be troublesome. However, because it provides such astounding weight loss, the hCG diet is still utilized for off label weight loss use. Doctors are able to prescribe hCG, or human gonadotropin, for off label uses such as weight loss. The powerful hormone stimulates the body's ability to burn fat, and this combined with a low calorie diet plan can produce drastic results for all body types.

In an effort to bring the power of an hCG diet alternative to patients nationwide, Diet Doc Has created a revised hCG diet plan featuring low dose naltrexone, a great hCG replacement for weight loss.

Low dose naltrexone helps users lose weight by reducing appetite, and helping to reduce the hormones in the body responsible for emotional eating and snacking.

Diet Doc's new medical weight loss plans use Low Dose Naltrexone to produce great results, similar to the hCG diet. Aside from easier weight loss, LDN has been found to provide the following benefits to users:

Increases natural endorphins, dopamine;

Improved effects on mood, well-being;

Decreases inflammation;

Increases sex drive;

Safe to use long term;

First improvement is in mood / sense of wellbeing;

Clinical strength LDN is extremely safe when used for weight loss, with nearly zero side-effects being reported. Dieters can use Diet Doc's LDN as a long-term appetite suppressant without fear of discontinuing use abruptly, as LDC's safety is very well established. In addition, Diet Doc's LDC can be used in conjunction with other Diet Doc clinical weight loss aids like Oxytocin, MetWell, Sermorelin, Lipotropics like vitamin B-12 injections, and nearly any other, allowing users to experience much easier weight loss than with dieting alone.

The Diet Doc Weight loss system is simple. Interested dieters simply schedule a free consultation with a licensed Diet Doc physician, conducted conveniently and privately from the patient's own home via Skype or telephone conference. During this consultation a licensed doctor will evaluate the patient, using complex questionnaires and medical insight to expose underlying causes for weight gain.

Each new patient receives a free initial clinical evaluation, as well as unlimited doctor consultations for as long as they remain on the Diet Doc medical weight loss system.

Similar to the hCG diet plan, after the patient's initial consultation, Diet Doc begins working with their licensed nutritionists to develop an individualized diet plan based on each individual's personal factors including age, weight, long term goals, and current health. Each diet plan is a little different because it is designed around the dieter's individual factors.

To complement the medical weight loss plan, Diet Doc patients have access to the company's complete line of prescription weight loss aids, helping boost results to nearly 20 pounds per month. All prescription diet aids are produced in an FDA approved compounding pharmacy located in the United States, and all prescription medication is delivered directly to each client's door, saving the patient time, money, and unnecessary effort.

 

https://docs.google.com/presentation/d/1ISH7xSya27GHS_Wm8q0MAbTZw1fAFp3UWDPaODFEus4/edit?usp=sharing

 

How To Get Health Insurance When You Lose Your Job

People believe that it's only good for seniors or rich people. It is not wise to rely on not getting sick because that is a flawed type of health plan. This article can help you understand how important health insurance is.

When selecting health insurance plans, it is essential to understand what is covered by the policy. It is vital to have extra coverage if it turns out that you are not able to return to work for a considerable amount of time.

It's a good idea to research your state's insurance regulations to make sure that you have the best health coverage possible. Different states will have different rules regarding health policies and what they have to cover. You can usually find these on the state's government web site, or you can call or write for help.

Health insurance may not completely cover the cost of birth control or well-woman visits with your physician. An alternative to a regular gynecologist is Planned Parenthood, which offers exams, counseling and birth control on a sliding scale, meaning the amount you are charged is based on your ability to pay. County health clinics may also offer these services.

One of the health insurance options that may be offered to you during your employer's open enrollment season is an HMO. You might want to choose this option if you want to keep costs low and are willing to coordinate your care through a primary care physician. Under an HMO, the number of options you have for choosing a provider may be more limited than under a more flexible plan.

It is important that you get a dental plan that provides coverage in your area. You do not want to be stuck with dental insurance that you cannot use. If you are unsure if a certain insurance company covers your area, you can always call them, give them your location, and they can tell you.

If you need more health insurance, do not take out a second policy. Instead, add a "rider" to your current policy. This is usually far less expensive. Only in some instances, is it more cost efficient to take out a second policy. If the person is in excellent health, you may want to shop around.

Take advantage of preventative care benefits to save money and of course, your health. Most preventative screenings and procedures are covered by health insurance at no charge to the enrollee including vaccinations so stay up to date on everything your policy provides. By doing this now you can save a lot later.

If you need to find a doctor who takes your health insurance, you would want to first ask the company for a list of covering physicians. This can help you to narrow down the search. Then it is a simple task of calling doctors to see if they are accepting your insurance and new patients currently.

Make sure you know how much you're paying into your employer-supplied health insurance. If you end up losing your job and enrolling in COBRA you'll probably end up paying the full premium you pay now, so knowing how much you're already paying will prepare you for the worst when the time comes.

One important feature of any insurance plan is prescription drug coverage. Be sure to scrutinize all the details of your prescription drug plan so that you are familiar with how your healthcare insurer handles prescriptions. It's especially important to understand how they cover different classes of drugs, and whether they offer generics for the prescriptions you normally take.

Do a bit of math when checking out a policy. Many times you get what you pay for, but sometimes that isn't true. Try not to pay for a plan that does not provide a type of coverage that another will for the same exact price. Premiums, deductibles, and co-pays need to website be added to everything before making a decision. If a plan seems too good to be true, it most likely is.

Although larger insurance companies are more likely to be reputable, smaller companies will offer lower premiums. Ask your family and friends if they have ever dealt with the small company you are considering to see if they can recommend it. Also check online for reviews to make sure the company is living up to its claims.

Consider putting different family members on different insurance plans. Sometimes it's actually cheaper to put low-risk family members on a cheap insurance plan, and high-risk members on a more comprehensive plan. If you have the plans with the same insurance company you can even get a discount for staying loyal to them.

You should not hide any information, even if you think it might cause you to be denied. Your insurance company has access to a lot of information about your medical past: after asking you questions, they will check everything. If they do not notice any inconsistencies at first, but then later they realize that you were dishonest, your enrollment will be canceled.

You should check your health insurance policy for lifetime maximums. Some health insurance companies have lifetime maximum amounts they will pay for certain coverage and treatment. You should make sure you are aware of them, and see if you may need to get a policy more suited to your personal needs.

Don't assume that the insurance offered by your employer is the cheapest option, especially if you require a policy that covers your entire family. While this is the easiest option, there are often significant savings available if you are willing to shop around and obtain quotes on individual plans for each family member.

It is important to verify that your physician records your health events correctly. This is due to the fact that health insurance can be expensive, but misdiagnoses can lead to increased health insurance premiums or even losing your coverage. If you are misdiagnosed with a fatal illness, your insurance coverage could be cancelled based on incorrect information.

Hopefully, the issues discussed above will help you with some common health insurance issues. You are not alone! Others have found the subject to be quite confusing and overwhelming. Apply the information that fits your individual needs.

 

Amazon Expands Into Telehealth and Home Care

 

Many more people turned to telehealth services than ever before—the CDC reports a huge increase in telehealth during the pandemic, thanks to a combination of factors, including limited in-person services, caution from those avoiding in-person services, and an expansion of telehealth services and offerings from health facilities. Even Medicare, which previously didn’t allow home telehealth visits, saw a boom in virtual visits. In other words, more people were more willing to use telehealth and more medical offices were willing to offer it.

Amazon Care officially launched in September 2019 and has virtual care available nationwide, with in-person services in select areas, including Seattle, Baltimore, Boston, Dallas, Austin, Los Angeles, Washington, D.C., and Arlington. The service will also be branching out to 20 more cities this year, including San Francisco, Miami, Chicago, and New York City.

Basically, the virtual arm of Amazon Care works just like any other telehealth service, allowing patients to speak with a doctor or practitioner virtually from their home through a mobile app for non-emergency health issues. The in-person portion, however, is actually throwing healthcare back to its original model: home care. Patients in the areas with in-person care will have a nurse sent to their home for more complicated healthcare issues allowing the nurse to do everything from lab draws to physical assessments while in the patient’s home.

 

https://docs.google.com/presentation/d/1s0E1pGI7CeRjMyD6-dVGfFMNUq24yRBGWmMBsMGibLA/edit?usp=sharing

 

On The Hunt For Health Insurance: Finding Your Policy

Many people get an instant headache just thinking about buying health insurance. Unless someone is an expert, it can all become confusing very quickly. Fortunately, there is help available. Read the information provided in this article. It can help you learn about health insurance policies and how to find the information that you need.

When searching for affordable insurance make sure you get quotes from all available options. Each provider has different rates depending on your history. The best bet to ensure that you save the most money is to compare prices. With that being said, make sure you are comfortable with the choice you make and the type of coverage you obtain.

If your looking into personal health insurance some companies will let you take a "free look" or a "test drive" of the coverage. What this means is that you would have a certain amount of time to actually try out the insurance that way you will fully understand the coverage. Within that certain period of time if you are not satisfied you can get a full refund.

To save money on your health insurance deductible, opt for generic prescriptions. This is especially helpful if your plan does not cover any medications. Generic drugs have the same active ingredients as name brand, but they only cost up to pennies on the dollar in comparison. Stop overpaying for your prescription medications.

Some states offer lower cost health insurance options if you meet certain income requirements. They are worth checking out if you're on a budget. These plans can be especially helpful for independent contractors who need to insure their family. Contact your local insurance agent, or even your local Social Services office, to find out more.

Don't wait until you need it to start looking for health insurance. Not only will more agencies refuse you, but those who do accept you will often charge you much higher amounts. When you have a pre-existing condition it can be very difficult, if not impossible, to get reasonable coverage for a decent price.

When it comes time for re-enrollment with your health care plan, make sure to check and see what if anything has changed. Insurance companies change premiums, co-pays, and covered services on a frequent basis. Make sure you know exactly what has changed so you aren't caught off guard.

Pet health insurance is a smart idea, whether your pet goes outside or not. There are still hazards indoors, and unfortunately, disease can strike anywhere. Pets that live exclusively indoors can incur injuries or experience dental problems that require help from a veterinarian.

If you need to find a doctor who takes your health insurance, you would want to first ask the company for a list of covering physicians. This can help you to narrow down the search. Then it is a simple task of calling doctors to see if they are accepting your insurance and new patients currently.

If you are going to buy a car you don't purchase the first one that you find. The same thing should go for looking at health insurance. There are many providers, so, take the time to shop around and find the best rates and policies for you and your lifestyle.

Brush up on your first aid skills. Some injuries and sicknesses do not require a doctor visit if you're knowledgeable and prepared. Reducing the number of doctor visits you have each year will reduce your out of pocket expenses, even with the best insurance plan. Get a simple first aid kit today.

When getting ready to change health insurance policies, be aware of your costs when it comes to eye-care, too. This is just as important as other types of medical care. If you wear contacts or glasses, you need to know how much they cost you a year. Also, keep track of the prices you pay for lens cleaners and other related supplies.

Make a list of your priorities when it comes to health insurance. If you like a certain doctor you may want to look for providers that will include him or her. Maybe you don't care who you see, and just want lower premiums. Everyone has different needs, so figure out exactly what you require before you contact any of the companies.

If an insurance rate is too good to be true, look at customer reviews of the company to ensure you're paying for good service. If insurance is cheap, it's likely to be because they have a low number of staff, meaning claims could take forever to go through. You get what you pay for.

You should not hide any information, even if you think it might cause you to be denied. Your insurance company has access to a lot of information about your medical past: after asking you questions, they will check everything. If they do not notice any inconsistencies at first, but then later they realize that you were dishonest, your enrollment will be canceled.

If you have any firm reason to believe that the health insurance you applied is not going to accept you, you should cancel your application before you are denied. Health insurance companies ask you if you have ever been denied insurance, and this raises a red flag. Avoid being denied by researching the conditions for being accepted.

When you are shopping for new health insurance coverage, take a look at your existing policy. You will want to look at the details of your current policy and decide what you like and what you do not like. That way, when you are comparing policies, you will know what to look for.

It is important to verify that your physician records your health events correctly. This is due to here the fact that health insurance can be expensive, but misdiagnoses can lead to increased health insurance premiums or even losing your coverage. If you are misdiagnosed with a fatal illness, your insurance coverage could be cancelled based on incorrect information.

Remember that it's important to get busy getting health insurance quotes today. Your safety and possibly, that of your family are at stake, so you must have a health insurance plan in place. There are many reliable, reputable insurance companies across the nation and information regarding the many plans they offer is readily available online. Don't hesitate! Start getting health insurance quotes today to protect yourself and your family!

 

At-Home Monitoring Creates Virtual Hospital for UCI Health

 

Outside of its hospital and clinic walls and at the height of the pandemic, University of California Irvine Health (UCI Health) began caring for patients in their homes with technology, diagnostic devices, and a drive to deliver a better patient experience. The public health care system and academic medical center, which operates a 459-bed acute care hospital serving a region of nearly four million people in Orange County, went beyond providing patients with the ability to talk with clinicians via phone and video at home or work and took it to the next level of telehealth: remote patient monitoring.

Under this program, UCI Health patients with such conditions as COVID-19, pneumonia, or chronic obstructive pulmonary disease who are improving can sometimes leave the hospital early if their vitals and symptoms are monitored continuously as they recover at home. Susanna Rustad, UCI Health’s chief procurement officer and executive director of virtual care, and Khurram Mir, senior program manager, spoke with me recently about the ins and outs of this program and their plans to expand this work and establish full-fledged hospital care at home. Such a hospital would provide remote patient monitoring, around-the-clock care, visits by clinicians and care teams, and delivery of medications and meals. This interview was condensed and edited for clarity.

Q: Why did you start this remote patient monitoring program?

 

https://docs.google.com/presentation/d/1s0E1pGI7CeRjMyD6-dVGfFMNUq24yRBGWmMBsMGibLA/edit?usp=sharing

 

 

 

Los Angeles clinic puts underprivileged community at greater risk of contracting coronavirus, health care workers say

 

The clinics serve an area where the proportion of people living below the poverty line is more than double the national average, according to census data. Many patients live in multifamily homes or homeless shelters and have chronic medical conditions, compounding their chances of contracting and spreading the coronavirus, the eight professionals said. African Americans and Latinos have been disproportionately affected by the coronavirus, according to a recent report from the Centers for Disease Control and Prevention.

"My fear is that once it hits this patient population, it will be the epicenter of L.A.," one of the professionals said.

When the coronavirus broke out, some of the professionals called patients to reschedule routine visits and refill prescriptions over the phone, but they were quickly reprimanded by management and told not to call their own patients, they said.

"This is the first place I've worked that as a provider I'm not given the autonomy to care for them [my patients] medically," one of them said after having encountered resistance to suggesting that patients with non-urgent needs be moved to telehealth visits.

"When you're suppressing the expertise, the knowledge, the morals, the morale of providers who are here to take care of an underserved people, you're almost just kind of re-oppressing them," the professional said.

 

 

https://docs.google.com/presentation/d/1ZiSk2MOF17UdugnGNqOAojsLDrM0Qu-pLwshdGqch_M/edit?usp=sharing



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